4 Ways to Avoid Plantar Fasciitis RecurrenceJul 03, 2025Plantar fasciitis is one of the most common causes of chronic heel pain. Over-the-counter treatments may provide relief, but the condition can recur if you don’t take steps to prevent it. Try these four strategies to stay pain-free!Continue reading →
3 Early Intervention Care Strategies to Reverse Flexible HammertoeJun 03, 2025Flexible hammertoe makes it painful to walk and exercise, but early care can help you stay active and avoid long-term discomfort. This blog provides three effective intervention strategies to reverse the condition and keep you mobile.Continue reading →
Foot Arthritis Management: 3 Invaluable Benefits of Custom OrthoticsMay 09, 2025Foot arthritis can make going for a walk or climbing a flight of stairs painful. Custom orthotics, however, can provide lasting relief without the need for surgery. Learn more about their benefits in this blog.Continue reading →
Do Stress Fractures Get Worse if You Keep Running?Apr 15, 2025Stress fractures commonly affect long-distance runners. But if you get one, do you need to stop training completely? This month’s blog takes a deep dive into the topic and explains when to seek professional help.Continue reading →
5 Important Facts About Diabetic Foot UlcersMar 14, 2025Slow-healing foot ulcers are a common side effect of poorly managed diabetes. Discover five important facts about these wounds in our latest blog.Continue reading →
What Happens If You Ignore Your Heel Spurs?Feb 13, 2025Heel spurs may seem like a minor annoyance, but without treatment, they can lead to more serious issues, affecting your mobility and quality of life. Read on to learn more.Continue reading →
How to Relieve a Bunion Pain Flare-UpJan 17, 2025Bunions can affect your mobility and quality of life. In this blog, discover quick and effective tips for managing bunion pain and finding relief.Continue reading →
Why You Keep Getting Corns and CallusesDec 20, 2024Corns and calluses are some of the most common foot problems. But why do they occur? Here, we explore some of the most common causes.Continue reading →
4 Telltale Signs of a Stress FractureNov 12, 2024Stress fractures commonly affect athletes and other active people, but how do you know if you have one? Learn more about the four telltale signs of a stress fracture here.Continue reading →
Are Hammertoes Dangerous?Oct 23, 2024Hammertoes are a common foot problem that typically responds well to treatment. But if you have diabetes or another condition that affects your circulation, they can present serious risks. Here’s why:Continue reading →
Does It Feel Like You’re Walking on a Pebble? Here’s WhySep 11, 2024Getting a pebble stuck in your shoe is painful and annoying, but if the sensation continues after shaking out your shoes and socks, it could indicate Morton’s neuroma or metatarsalgia. Here’s everything you need to know. Continue reading →
5 Tips for Preventing Black Toenails from RunningAug 14, 2024Black toenails aren’t fun to experience, yet many runners do. Consider these proven ways to lower your odds.Continue reading →
Daily Diabetic Foot Care: 7 Ways You Can Reduce Your Risk of Developing UlcersJul 25, 2024Diabetes is a serious disease that can harm your feet and lead to serious complications. Thankfully, there’s a lot you can do to protect your feet. Read on for proven tips.Continue reading →
Extracorporeal Shockwave Therapy (ESWT) For Heel Spurs: What to ExpectJun 17, 2024Bothered by heel spurs and curious about extracorporeal shockwave therapy (ESWT)? Read on to learn how this gentle, nonsurgical treatment can help. Continue reading →
5 Plantar Fasciitis Stretches to Soothe Heel PainMay 06, 2024Plantar fasciitis pain can make it difficult to go about your daily life. Consider these stretches for greater ease and comfort.Continue reading →
Why an Ingrown Toenail Requires Expert Care When You Have DiabetesApr 10, 2024Diabetes can turn a mild ingrown toenail into a medical crisis if you ignore progressive symptoms. Learn what to do when signs crop up and why expert care can be crucial.Continue reading →
Upping Your Mileage This Spring? Avoid These Common Runner’s InjuriesMar 02, 2024Running during springtime can feel heavenly — until you develop an injury. Learn how to lower your risk for common running-related injuries.Continue reading →
Neuroma Symptom Management: 4 Nonsurgical Treatment OptionsFeb 02, 2024If you’re bothered by neuroma pain, there’s a lot you can do to minimize your symptoms. In many cases, these nonsurgical treatments suffice.Continue reading →
6 Signs It’s Time to Consider Bunion SurgeryJan 04, 2024Bunions are common foot deformities that can become painful and even debilitating. Here’s a look at signs it’s time to consider bunion surgery for relief.Continue reading →
How Are Custom Orthotics Made and How Do They Work?Dec 02, 2023Custom orthotics can help turn your foot woes into comfort and ease. Learn how these special devices are made and the ways they can benefit your wellness. Continue reading →
Why Diabetics Should Pay Extra Attention to Their Foot CareNov 02, 2023While foot care is always important, having diabetes ups the ante. Read on to learn how diabetes affects your feet and how to keep them healthy long term. Continue reading →
7 Ways to Treat Your Heel PainOct 10, 2023Heel pain is a common and frustrating issue. If you’re bothered by it, consider these expert tips for finding lasting relief. Continue reading →
Does My Sprained Ankle Need a Splint?Sep 11, 2023If you’ve sprained an ankle, there’s a good chance a splint will help. Learn when an ankle splint is in order and what benefits to anticipate.Continue reading →
7 Foot Conditions That Can Benefit From Custom OrthoticsAug 03, 2023Custom orthotics may make all the difference between a foot condition that holds you back and one that’s well-managed. Learn about the benefits of these devices, including the conditions they treat. Continue reading →
Stop Toenail Fungus in Its Tracks with Laser TreatmentsJul 12, 2023Toenail fungus doesn’t have to wreak havoc on your toes indefinitely. Learn how laser treatments can minimize your bothersome symptoms. Continue reading →
How to Prevent Chronic Joint Instability After a Severe Ankle SprainJun 09, 2023Joint instability is no fun, especially when it carries on and on. Thankfully, you can do a lot to lower your risk after a severe ankle sprain.Continue reading →
All About Runner’s Toe: Causes, Complications, and PreventionMay 08, 2023A blackened, sore toe isn’t what you hope for when you get into a running routine. Learn why runner’s toe happens, where it can lead, and how to lower your risk.Continue reading →
How Does Diabetes Affect Your Feet?Apr 14, 2023Diabetes can majorly impact your feet, but you can lower the risk for complications. Learn how diabetes and foot conditions are linked and the ways we can help. Continue reading →
Common Causes of Heel PainMar 15, 2023Heel pain is common and, thankfully, treatable. Understanding the cause of your pain can go a long way toward ensuring lasting relief. Continue reading →
How to Tell if You Have HammertoeFeb 21, 2023A hammertoe can cause more than an irksome appearance. Learn the signs of this often painful deformity, plus what to do about them.Continue reading →
6 Reasons You Shouldn't Ignore Your BunionsJan 16, 2023That large protrusion on the side of your big toe is probably a bunion. You might be ignoring it and hoping it will just go away. Read on to learn more from our team of experts about bunions.Continue reading →